Our Mission
At our clinic, we are dedicated to providing personalized and accessible therapy tailored to each individual. We understand that therapy is not a one-size-fits-all solution, which is why we focus on creating a supportive experience that embraces each client’s unique background, experiences, strengths, and goals. Our priority is to foster a safe space where clients can express themselves freely and gain the essential tools they need to lead more balanced and fulfilling lives.
About the Clinical Director:
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Elizabeth established this online clinic to provide individuals facing mental health challenges with a secure and accessible environment for holistic, professional care. Her approach emphasizes the integration of mind and body, recognizing the importance of somatic healing in fostering long-term well-being. Elizabeth is committed to empowering clients with effective coping strategies and the essential support they need to navigate life’s daily challenges with resilience and balance.
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As a registered psychotherapist with the CRPO and a certified clinical trauma specialist, Elizabeth brings a diverse and comprehensive therapeutic approach to her practice. She is trained in a variety of modalities, including Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Somatic-Based Regulation, Narrative Exposure Therapy, and Mindfulness-Based Therapy, all of which support her holistic approach to healing.
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Psychotherapy and Counselling Services
The clinic is offering both virtual video calls and telephone sessions
One-on-one individual sessions for clients will be held virtually online via a video platform.
One-on-one individual sessions for clients will be held over the phone.
Family members will be provided a collaborative therapeutic experience via video platform.